Originally published at Ignatian Spirituality

Ever have a gut-wrenching day? Not just a hard day, but a day when you felt like there was nothing left inside of you but ache? Maybe it was the day your teenager screamed at you for the umpteenth time and slammed the door in your face. Maybe it was the day you had to put your beloved pet to sleep or the day you had to walk away from an unhealthy relationship. I had one of those days. And as I sobbed through my prayer, the Voice I could hear in my heart just repeated, “But you did the right thing.” That was my only consolation.

So often in Ignatian spirituality we practice finding God by taking time out to see the beauty of this world. Our consolations are found in the warmth of a morning cup of coffee tasted in the stillness of a sunrise. Or in the laughter of the grandchild with spaghetti on her face. Or in the affirmation of success, a friend’s call, or an invitation accepted. Consolation becomes synonymous with happiness and joy, and at times it is.

But other times it isn’t. Consolation isn’t always easy.

Ignatian spirituality is about transformation, moving ourselves

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